A Life in Balance: A Grownups’ 4 H Club

A Life in Balance: A Grownups’ 4 H Club – One problem area of your life can disturb all others areas sending everything seriously out of balance. Take an appraising look at the 4 H’s. Is your milking stool stable? http://ow.ly/UuMF504S8p8

Fear and the Black Body – Social justice

Fear and the Black Body – Social justice activist Dr. Marisela Gomez and Police Lt. Richard Goerling stand on seemingly opposite sides of the heart-wrenching conflict unfolding in America between communities of color and the police. Dr. Gomez is a community activist, author, public health professional, and physician who has spent more than 20 years in Baltimore involved in social justice activism and community building. She is the author of Race, Class, Power, and Organ… http://ow.ly/hKmm504S80X

Will Your Gamer Survive College? – If yo

Will Your Gamer Survive College? – If you’re concerned about your son’s video game habits spinning out of control when he goes to college, you’re right to be worried—but here’s what parents can do. http://ow.ly/FboI504S6TL

9 Mindful Social Media Practices That Wi

9 Mindful Social Media Practices That Will Make You a Happier Person http://ow.ly/yMO8504S3Sg

7 Stress Relief Strategies You Can Do in

7 Stress Relief Strategies You Can Do in 10 Minutes or Less http://ow.ly/4n2s81

The one-two punch that can knock out str

The one-two punch that can knock out stress http://ow.ly/1Z2a303PU21