Discover Your Emotional Age: Heal Yourse

Discover Your Emotional Age: Heal Yourself & Change Your Life (Interview & Book Giveaway) http://ow.ly/3dgpWb

3 Things Tough Men Need to Stop Doing –

3 Things Tough Men Need to Stop Doing – A new study shows that acting tough could take years off a man’s life. http://ow.ly/uFPC500Eip7

How Does Culture Affect Our Happiness? –

How Does Culture Affect Our Happiness? – Culture shapes what happiness means to us and how we pursue it. http://ow.ly/PgLZ500Ei4l

Mindfulness-Based Cognitive Therapy May

Mindfulness-Based Cognitive Therapy May Reduce Recurrent Depression Risk http://ow.ly/CRnC500Ei5Q

Why It’s Okay to Feel Lost (and How to F

Why It’s Okay to Feel Lost (and How to Find Your Way Again) – “Feeling lost, crazy and desperate belongs to a good life as much as optimism, certainty and reason.” ~Alain de Botton Do you feel lost and alone? Adrift and confused about which way to go? Do you long for “something more” but have no clue what’s missing? Maybe you’re not miserable exactly, but you’re not animated and in love with life either. Your circumstances may even look pretty good on the outside. But o… http://ow.ly/J4lQ500Ee2C

Not there – Too often we are not present

Not there – Too often we are not present to the beauty,  love and grace that brims within the ordinary moments of our lives. Beauty is there, but we aren’t Ron Rolheiser Filed under: Be fully present Tagged: balance, Be fully present, Meditation, Mindfulness, wellbeing http://ow.ly/BmeY500E61c

Seguir

Recibe cada nueva publicación en tu buzón de correo electrónico.