Now What? – Here’s what I know from my p

Now What? – Here’s what I know from my practice. I know that: Things change. Emotions change, thoughts change, the breath changes. Nothing is static. And ideologies change; political movements come and go. And if I try to hold on to the way I think things are supposed to be, I will surely suffer. That doesn’t mean I can’t have opinions. It is not UN-mindful to deeply want the world to be a certain way. It’s normal to feel any emotion right now: despair, betrayal, outrag… http://ow.ly/ykYa506nHWU

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